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BARRIE Inner Peace QiGong Class
June 11, 2017 @ 12:30 pm - 3:00 pm$25.00
Join Hae Kwang Sunim for The Full Bad Stress Out “‘Inner Peace” QiGong class
The class also includes a full lying down guided Inner Peace QiGong meditation.
Workshop: Only $25.00 (12:45 pm to 3:00 pm). **Price includes sharing tea circle at the end of class. We supply use of meditation chairs, mats and blankets. Also very special Tea at the beginning and end of class – please arrive 15 minutes early @ 12:30 pm. Class starts at 12:45 pm).
Following are some of the benefits in attending this class:
Soft ‘Inner Peace’ QiGong leads to the deep release of dis-ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (re-connection to the Universal Qi field).
This Saturday, in addition to partaking in the full 90-minute ‘Inner Peace Zen Qigong’ Class, you will also have a chance to learn “Daily Qi Techniqies to keep energy flowing, to reduce pain in the body naturally, to keep the heart centre open and how to stop “Monkey Mind”