• DISCOVER 'INNER PEACE' QI-GONG

    Qi-Gong exercises are powerful, simple to learn, easy to practice, and readily accessible to people of various ages, abilities and skill levels. Classes in Toronto, Richmond Hill, North York, Oakville, Mississauga, Brampton and Burlington.

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  • CONNECT WITH NEW FRIENDS

    Enter the gateway to a fast growing community of warm, like-minded people, where you can explore the healing power of Pon Klie (Bad Stress Out) Zen Qigong & P.K. teachings on restoring Inner Balance & Harmony.

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Mindfulness, Meditation & Qigong Practice

HARMONIZE | DESTRESS | RECHARGE

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WHAT IS QI-GONG?

The ancient practice of Qigong is an energy cultivation exercise linked to mind-body medicine. People have been practicing qigong for at least 5,000 years to achieve a greater sense of well-being.

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GET STARTED HERE

We invite you to join our Qigong class to discover the benefits for your Self. Each class includes Pon Klie Zen QiGong, “Experiential” Qi Energy Infusion & Healing Instruction, and Meditation.

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MEET OUR COMMUNITY

Community is as strong as its roots. You are welcome to join a growing community of members and volunteers to help us plant deep seeds and remain vital as a community for many generations to come.

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PEOPLE ARE TALKING

Here's what people are saying about us: “An extremely rewarding experience. Thank you for being a conduit to greater discoveries!” ~ Paula

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